This plan is for intermediates who are already comfortable with working out and just need someone to program a plan for them at the gym, on the field, or at-home workouts. After downloading the app, filling out the questionnaire, and completing a 15-minute video-consultation (optional), you will be able to access your weekly workout program.
Weekly programming up to 4 days week
Complete access to the app, where you can access: your weekly programming, nutrition tracking, progress tracking, chat feature with your trainer, video and how-to resources, and much more!
Subscription