This plan is for those who want to receive general fitness one on one personal training sessions. This includes weight loss, general conditioning, general wellness. We will connect to talk about your goals during the free 15-minute video consultation. Please note: This is NOT the 1-on-1 soccer training plan.
Hour-long 1-on-1 training: Either in-person or video chat
In-app video demonstrations & instructions to perform exercises
Regular progress check-ins
Complete access to the app, where you can: view your weekly programming, nutrition tracking, progress tracking, chat feature with your trainer, video and how-to resources, and much more! Daily workout and nutrition logging in the app Get scheduled & start training in person or through video
One Time Payment